Saturday, October 4 @noon:
Our 8 to 13 year olds are invited to YogaMos, where owner/instructor Stephanie will host an introduction class to Yoga: The approx. hour class will consist of learning basic breathing and poses. Stephanie will help the children understand how yoga breathing can help reduce anxiety before tests and sports competitions, as well as keep the body fit. Cost $5.00/youth
Sign-ups begin 9/14 and remain open until 15 sign up or 9/28, whichever comes first. Download Permission Form to sign up or more information, please contact Andrea Danner at firstname.lastname@example.org or call 610-997-3635 and leave message.